Bottle

If you decide to bottle-feed you should be content with your decision. Do not feel guilty, or think that you are giving your baby second best. Such feelings will only take away the pleasure you should get from feeding your baby. Make the most of each feed by settling comfortably and giving your baby all your attention.

FORMULA MILKS

Formula milk has been specially produced to provide all the vitamins and minerals your baby needs. Most formula milk is made from cows' milk, which has been specially treated to make it easily digestible, and its nutritional quality is as near to that of breast milk as possible. There are several brands to choose from and the midwife will be able to advise you. If your baby is known to have a lactose intolerance, or there is a very strong family history of allergies that are connected to cows' milk, you may be advised to use an alternative to regular formula milk. Often this is a soya-based milk, but others are available. It is important that these alternatives are only introduced if recommended by your doctor.

Formula milks are available in powder forms, which are made up with cooled boiled water. It is important to follow the instructions on the tin or pack because the amounts have been carefully calculated to make sure that a baby gets the correct balance of nutrients.

Never be tempted to add more powder than is recommended because feeds that are too strong can be harmful to your baby. Ready-prepared formula milks are also available

in cartons and bottles. Ready prepared formula is more expensive than powdered milk but it's useful when you are out with your baby.